About Fibromyalgia | LYRICA® (pregabalin) CV

About Fibromyalgia

Fibromyalgia is a condition that causes chronic, widespread pain and fatigue throughout your body. Fibromyalgia may cause heightened sensitivity to pain compared to those without the condition. Fibromyalgia pain can be described as:

  • Chronic: The pain lasts a long time—at least 3 months or longer
  • Widespread: The pain is felt in multiple regions of the body. However, many people feel pain in specific areas, such as the shoulder or neck

What are the symptoms of fibromyalgia?

Fibromyalgia pain can vary from person to person and even day to day. Some of the most common symptoms include pain and stiffness all over the body. Symptoms can flare one day and then be better the next. They can also be affected by your level of stress or physical activity.

What can I do to help manage my symptoms?

While there is no cure for fibromyalgia, you can help manage it with medication, self-care, and exercise. A prescription medication is only part of a complete fibromyalgia treatment plan. Here are some ways to help you on your journey.

Diagram showing parts of the body affected by fibromyalgia, including the jaw, neck, shoulders, chest, back, arms, abdomen, hips, and legs

  • Taking care of yourself is key to managing fibromyalgia and feeling your best. Incorporating a healthy lifestyle alongside medications may help with managing pain, improving sleep, and reducing fatigue
  • Always check with your healthcare provider before introducing any lifestyle modifications into your treatment routine
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  • Exercising has many benefits, including reducing blood pressure, stress, and anxiety, and boosting self-esteem
  • Try adding aerobic and muscle-strengthening exercises like walking, swimming, stretching, and yoga into your day—they may help improve your symptoms
  • Look for simple ways to move more, like taking the stairs instead of the elevator or parking in a farther spot from the entrance when grocery shopping
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  • Alternative therapy options may also help you lead a balanced lifestyle. Consider movement-based therapies, meditation and tai chi, acupuncture, and massages
  • Taking breaks and unwinding is important as well. Set aside time each day to relax. Activities like deep breathing may help manage stress
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  • Sleep is also very important in prioritizing your well-being. Getting enough sleep is important to help you function better and may reduce anxiety
  • Always follow your healthcare provider's recommendation for setting a sleep schedule
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